Therapeutic Exericse

Therapeutic exercise is a fundamental aspect of physical therapy, aimed at improving and maintaining physical function. Therapeutic exercise involves prescribed movements designed to correct impairments, restore muscular and skeletal function, and maintain overall well-being. It is used to treat injuries, prevent future ones, and enhance functional outcomes. Therapeutic exercise is grounded in scientific evidence, ensuring its effectiveness. Therapeutic exercise included strengthening exercises, endurance exercises, and flexibility exercises.