Gait training is a crucial part of physical therapy aimed at improving your walking ability.  What is gait? Your gait refers to the way you walk—the coordinated movement pattern involving stepping, landing on one foot, rolling over that foot, and lifting the foot off the ground again. Gait training focuses on helping you walk better. It's especially beneficial if you've had an illness, injury, or surgery that affects your ability to walk normally. The ultimate goal is to help you walk safely and independently.  There are multiple components of gait training such as improving motion by prescribing exercises to target your lower extremity joints and enhance motion, improving strength and balance by prescribing strengthening exercises improve muscle strength and balance.  Depending on your needs, you may use assistive devices like crutches, walkers, or canes. Your physical therapist will guide you in choosing the right one. Remember, gait training is tailored to your specific condition, helping you regain confidence in your stride! 

 

Common Gait Abnormalities Addressed: 

    - Trendelenburg Gait: Associated with hip weakness. 

    - High Steppage Gait: Seen in conditions affecting foot dorsiflexion. 

    - Spastic Gait: Related to muscle stiffness. 

    - Antalgic Gait: Occurs due to pain.